Sjogren’s and medication

“Do you take medication?” This is a question I am asked often from others who also deal with autoimmune issues. I do not take any medication specifically for autoimmune issues. Both my PCP and rheumatologist are great about taking a holistic approach to management and…

Yoga. Anxiety.

Sometimes, anxiety can hit you right between the eyes– and it can range from an elevated heart rate to full-on panic. At one time or another, it happens to most of us, and when it does, it helps to remember a few key concepts: Have…