What is Sjogren’s?

Approximately 4 million Americans are living with Sjogren’s – sometimes called Sjogren’s Disease or Sjogren’s Syndrome. I am one of those 4 million and often keep this information close to the vest. My friends and family know I have this but for the most part,…

Yoga. Sjogren’s. Celiac.

Most of my friends and yoga clients know that I have a couple of autoimmune issues. In 2014 I was diagnosed with both Celiac and Sjogren’s. Getting diagnosed was not a smooth or linear process and I’ve learned that living with these two issues can…